Free

Free Health and Nutrition Seminar

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Fitness Forum Health Club

170-174 Green Valley Road

#1

Green Valley, NSW 2168

Australia

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Nutrition plays such an important role in shaping how we look and feel.

Going to the gym is just one piece of what sometimes feels like a puzzle, so its important that we are feeding our body the right fuel to keep us going and to get the results we desire!

TheFitness Forum Team are excited to launch our nutrition seminar this month, as we know the journey to health and wellness can be daunting and often confusing. The aim of this seminar is to complement the hard work you are doing in the gym by helping you make more informed choices when it comes to your diet.

This interactive seminar are will not only be informative but will also provide you with solutions you can put into action in your daily lives. Throughout the seminar you will get to sample foods, ask questions and take home recipes that the entire family can enjoy.

​This seminar will be hosted by personal trainer and ANB finalist Alyssa Cownie who has over 5 years experience across a broad variety of fields including nutrition, health and fitness industry.

Our nutrition seminar is for health club members as well as the general public and is a free event.

Please be mindful that as this is a catered event, placed will be limited.

You may bring along friends and family if you feel they will benefit from this session, however they will also need to be registered for the event.

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Date and Time

Location

Fitness Forum Health Club

170-174 Green Valley Road

#1

Green Valley, NSW 2168

Australia

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