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St. Leonard's Community Centre

349 Springvale Road

Glen Waverley, VIC 3150

Australia

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Improve Your Gut Health!

About this Event

A healthy gut means less bloating, more energy, better sleep & a boosted immune system!

Join us for a FREE Gut Health Seminar with our Expert Gut Health Dietitian.

LIMITED SEATS AVAILABLE!

Refreshments will also be provided.

About the Seminar

Do you ever feel bloated or get stomach pain and discomfort?

Are you wanting to improve your overall health and learn more about gut health and the gut microbiome?

Did you know that our gut bacteria and gut microbiome can influence our overall health? This includes irritable bowel syndrome, heart disease, our immune system, mental health, body weight and sleep patterns.

This seminar has been developed for those who are wanting to build on their knowledge and skills about how diet and food can impact your gut microbiome and improve your overall health and stomach pain and/or discomfort.

By the End of the Seminar:

  • You will know what the gut microbiome is.
  • You will know the effect that food and diet have on the gut microbiome.
  • You will be able to identify and describe the different types of fibre and the foods they are found in.
  • You will know what prebiotics and probiotics are and be able to describe their role in gut health.
  • You will feel confident with following a healthy diet to improve your gut health and stomach pain and discomfort.

You will also learn our top 5 expert tips to improve your gut health!

Meet Vanessa - Our Expert Gut Health Dietitian

About 8 years ago, I started my career as a nutritionist and have since also become a gut health dietitian. I studied at university prior to that and I always knew I wanted to help people with stomach pain and discomfort reduce their gut symptoms, get back their quality of life and achieve their gut health goals.

In a way that’s easy and straight-forward.

I created my nutrition coaching business and courses as a way to better serve and support the needs of my food allergy/intolerance, gut health and irritable bowel syndrome (IBS) clients.

I am a Gut Health Expert, Accredited Practising Dietitian, Accredited Nutritionist & Nutrition Coach specialising in food allergies & intolerance’s, gut health & IBS.

My qualifications include a Master of Dietetics, Master of Human Nutrition and Bachelor of Science majoring in biochemistry & pharmacology.

I am passionate about ensuring that my clients receive the one-on-one ongoing support they need, and advice tailored to their individual needs and personal goals.

My personal gut health journey began many years ago.

It made me realise there was a HUGE gap in the way the way people with food allergies/intolerance’s and gut concerns received access to support.

Well… there seemed to be hardly any ongoing support at all!

It took nearly 10 years for me get the answers I’d been looking for, which never would have happened if I hadn’t of been referred to a dietitian.

This was where my passion for becoming a dietitian started and I worked hard until I reached my goal!

And that's why I now offer expert nutrition coaching for gut health, food allergies and intolerance’s.

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St. Leonard's Community Centre

349 Springvale Road

Glen Waverley, VIC 3150

Australia

View Map

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