Free Guided Meditation Workshops

Free Guided Meditation Workshops

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Learn to meditate and feel the peace with the help of Sahaja Yoga Meditation. Bring calmness and stability to daily lives with Meditation!

About this event

Meditation can significantly help improve your quality of life on multiple levels; reducing stress and increasing physical, mental, and emotional health and balance. Feel the peace and relaxation through this simple technique. Come try for yourself! 

We have Meditation, Monday to Friday at 6:30 pm, Saturdays 11 am CST can be joined directly at or


Meeting ID: 763 039 483

Passcode: 057062

Follow us for all Meditation events online through the week and see the difference yourself! The meditation classes delve into methods of reconnecting with the energy within oneself, tapping into and channeling it in a focused purposeful way for complete relaxation and soothing self-enhancement.

Introductory session of guided meditation. Learn the basics, and get the experience of true meditation. It's simple and easy, anyone can do it.

It's always free.

You don't need to bring anything, just a willing heart to get the experience! No other preparations needed.

Come, de-stress and feel peace and relaxation!

Let us get together for meditation, feeling the peace and joy in this world of chaos. Let us bring harmony within ourselves, to bring peace and harmony outside. Meditation is a simple and effective way to experience that!

Sahaja Yoga Meditation is a registered non-profit organization, the purpose of which is to bring the message of peace, and balance through the practice of Meditation.

Free Guided Meditation Workshops image
Free Guided Meditation Workshops image