Come join me for a FREE WORK OUT where we will use our own body (and other equipment if needed) to get in a good 1 hour work out! Go at your own pace and feel good getting healthy! Surrounded by positive, fun and energetic people all working on the same goal of HEALTH! ALL levels of fitness accepted to come and NO OBLIGATIONS! (Children are welcome but must be watched by the parent) Just bring water, towel, wear comfortable clothes and shoes and come ready to sweat!
RSVP to hold your spot!