Free Gokhale Method Foundation 1hr Workshop
Free
Free Gokhale Method Foundation 1hr Workshop

Free Gokhale Method Foundation 1hr Workshop

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Instinctive Performance (inside Spartan Fitness)

166 South Service R E

Oakville, Ontario L6J 2X5

Canada

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Find out how you can reduce or eliminate back pain through everyday movement. At this 1hr workshop you will learn simple tips that will immediately improve your posture so that you can begin your journey to pain-free. Join us and learn more about the methodology created by Esther Gokhale and her best selling book "8 Steps to a Pain Free Back".

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Location

Instinctive Performance (inside Spartan Fitness)

166 South Service R E

Oakville, Ontario L6J 2X5

Canada

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