Free

FREE FOAMROLLING WORKSHOP

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Location

MYPTtherapy/MYPTstudio

40-44 St George's Walk

Croydon

CR0 1YJ

United Kingdom

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MYPTtherapy's Sports Massage Therapist is offering a FREE 1hr Foam rolling workshop.

If performed correctly Foam rolling can be a safe & effective way to relieve pain and muscular tension.

This workshop is for you if:

- You are a gym goer, runner, triathlete or other recreational athlete playing sports

- You have a mostly sedentary job, either sitting at a desk or driving/traveling a lot for your work

- Perform a physically hard job

And feel tightness across your neck, shoulder and back, hips etc,

** You will be using our MYPTstudio Move studio for this session, ideally bring gym clothes to change into or comfortable lose clothing (changing rooms available)


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Date and Time

Location

MYPTtherapy/MYPTstudio

40-44 St George's Walk

Croydon

CR0 1YJ

United Kingdom

View Map

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