Free Fitness Weekend - HIIT Class with Reflex Functional Fitness

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Charm City Run - Locust Point

1713 Whetstone Way

Baltimore, MD 21230

United States

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Join us for a HIIT style fitness class with Reese Ashe from Reflex Functional Fitness. This class will get your heart pumping and is a great way to get in a good sweat inside while it's still chilly outside. Expect to complete sets of different strength and core exercises and enjoy the benefits of this challenging but fun class. All levels are welcome!

This class is a part of Charm City Run's January Free Fitness Weekend.


About Reese Ashe

Reflex Functional Fitness is owned and operated by Reese Ashe, NSPA, ISCA, and Black Belt. Reese, a familiar figure in Baltimore, has over 15 years experience in the fitness industry as a personal trainer, group fitness leader and martial arts instructor.

He has won Baltimore Magazine’s Best of Baltimore “Best Personal Trainer” 2010. Baltimore Sun Magazine’s “Top Trainer” 2011, Baltimore Magazine’s Best of Baltimore “Best Fitness Class” 2012 and was again nominated in 2014.

Reese was a four year NCAA Division I wrestler (Coppin State) and has experience in Jiu Jitsu, boxing, Mui Thai and Mixed Martial Arts. Reese has been taught and trained by some of the worlds best, and this has fostered a discipline and work ethic that he strives to instill in all his clients.
Members of both a Royal Family and the family of a US President have been among his clients, and that is a testament to his methods and personality.

Date and Time

Location

Charm City Run - Locust Point

1713 Whetstone Way

Baltimore, MD 21230

United States

View Map

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