Looking to switch up your workout routine? Join us at Charm City Run Timonium for a HIIT class with Eric Atherton from EA Fit Club. This 45 minute class will be focused on targeted interval training so you can gain strength while getting a cardio workout at the same time. All levels are welcome and all the movements during class can be adjusted to your abilities. Most importantly, this class will be FUN!

This class is a part of Charm City Run's January Free Fitness Weekend!

About Eric Atherton

Eric is the owner and operator of EA Fit Club and has been in business since 2012. He is very passionate about fitness and helping individuals get in shape and becoming the best version of themselves. Eric has the following certifications: National Strength Professional Association (N.S.P.A), Certified Tabata Instructor, Certified Row Instructor, Spartan (SGX) Certified.

Feel free to head over to www.eaalldayfitness.com to see what some of clients has accomplished while working with him.