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FREE Fitness Class-Athletics 45

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2102 Colorado Blvd

2102 Colorado Boulevard

Los Angeles, CA 90041

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Athletics 45 (A45) is a 45 minutes High Intense Interval Training Program for all fitness level, age, gender and culture. This innovating training method gives you the opportunity to improve your health and fitness in friendly and fun environment.

The A45 group fitness classes are the ultimate full body workout. Reach peak performance with the perfect balance of strength, endurance, and stability training. Each class is different and includes components of alternating intervals of cardio, strength, and resistance training. Every class offers modified levels of cardio complimented by targeted training using free weights, bands, TRX, kettle bells, suspension training, body weight training and other equipments.

Our Fitness Classes will take you from fit to phenomenal.

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2102 Colorado Blvd

2102 Colorado Boulevard

Los Angeles, CA 90041

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