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FREE EVENT WITH AUTHOR MARK COLEMAN

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Copperfield's Books

138 North Main Street

Sebastopol, CA 95472

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MARK COLEMAN

Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic

Many of us are well acquainted with our Inner Critic, the voice that says “not enough,” “not good enough,” or sometimes, “too much.” In this inspiring evening, a renowned meditation teacher and bestselling author of Awake in the Wild will explain what the Inner Critic is, how it manifests, and what strengthens and weakens it. Coleman will provide practical tools for developing the awareness and compassion necessary to move beyond the negative impact of your judgmental mind.

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Copperfield's Books

138 North Main Street

Sebastopol, CA 95472

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