Free

FREE Diabetes Educational Program (6-week course)

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Ethel MacLeod Hart Senior Center

915 27th Street

Sacramento, CA 95816

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Diabetes Empowerment Education Program™ (DEEP™) is an evidence-based diabetes education program for people with diabetes or pre-diabetes. DEEP encourages lifestyle changes while learning about your diabetes and the way it affects your quality of life. DEEP sessions are interactive and involve demonstrations, role play, games, and other engaging activities for group learning. Program is six weekly two-hour weekly sessions. DEEP topics include 1) Understanding the human body 2) Diabetes risk factors and complications 3) Nutrition education and meal planning 4) Medications and accessing your health team.

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Ethel MacLeod Hart Senior Center

915 27th Street

Sacramento, CA 95816

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