FREE Diabetes Community Empowerment Program - Surry and Isle of Wight Count...

Registration by July 13th is required. This program contains four (4) sessions - register for all four.

Session Topics:

¨ When the Diagnosis is Diabetes, You are in Charge — Includes prescreening, general overview of diabetes, management, prevention & treatment

¨ You Can Still Eat the Food You Love — prepare healthier foods, learn about portion control, and enjoy healthier foods when eating on the go

¨ Motion’s the Potion: How Activity Helps — Learn how to increase your level of physical activity day to day with your diet and maintain a healthy weight

¨ Risk Control for Heart Attack & Stroke — ABCs of good diabetes management to help you stay on track and lower your risk

¨ How to Limit the Damage Diabetes Can Do — Learn about health complications involving nerve damage and kidney disease, sexual health, skin, teeth, and gums among those diagnosed with diabetes, preventative measures; delaying onset of symptoms and management of disease