Free

Multiple Dates

Free Crosswim Workout

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Location

Location

Mona Plummer Aquatic Complex

601 South College Avenue

Tempe, AZ 85287

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Event description

Description

Join the Crosswim crew for a free workout the first Thursday of every month! We're taking over Mona Plummer Aquatic Center on ASU's Tempe campus for a badass HIIT beatdown.

What to expect:

We'll get started right at 7 with about 30 minutes of land work (running mixed with bodyweight exercises). Next we'll hit the pool and finish off the workout with short swim sprints and bodyweight exercise intervals.

What to bring:

Running shoes, a swimsuit, a cap and goggles if you roll that way, and water.

Where to park:

You can park at any of the parking meters around the pool (6th Street and College/Forest)l, or in the two parking garages adjacent to the pool.

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Location

Mona Plummer Aquatic Complex

601 South College Avenue

Tempe, AZ 85287

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