To all ladies, the free community women's workout group workout every saturday morning at 7:30am to 8:30am!!! We are a women workout group, we do weights and cardio training. We movivate each other to have a healthy life style and be fit!!! Trainer Lee is a woman loving fitness. She is NASM qaulified trainer, she coaches the workout as volunteer.
Loaction: Parking lots next to the tennis court on 2225 Briatcreek Blvd, close to FM1960
Tips: drive on 1960, turn right or left at Briarcreek blvd (you can only turn into the neighborhood in one direction), the tennis court is on your right side next to the kids play ground and community pool.
Bring your yoga mat, a pair of dumbbells(5-10lb/each), water, towel. Have your light breakfast before workout. Be there 10min ahead of time.
Join Facebook Group to keep you updated: https://www.facebook.com/groups/1223141457736330/?fref=ts
Join Event: https://www.facebook.com/events/1822975617922449/