Free

FREE BURST WORKOUT

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120 Birmingham Dr

Cardiff-by-the-Sea, CA 92007

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Start your new year off right and join Dr. Anna every Monday morning starting January 8th to lose weight and get fit with BURST workouts!

BURST workouts can be done in 10-15 minutes and have the benefit of what is known as the ‘afterburn’ effect. This means your body will continue to burn fat, even after you have stopped exercising.

So get ready to burn fat and build muscle in only 12 minutes with this high intensity, short duration workout!

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Location

120 Birmingham Dr

Cardiff-by-the-Sea, CA 92007

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