Free

FREE Body & Brain Yoga with Vision Meditation

Event Information

Share this event

Date and Time

Location

Location

Chapel

First Presbyterian Church

1140 Cowper St.

Palo Alto, CA 94301

View Map

Event description

Description

Happy New Year!

Do you want to start January 2018 with something new?

Delivering 2018 New Year's Message from the founder of Body and Brain, Ilchi Lee: Hope Springs from Ourselves, Here and Now I want to invite you to Body and Brain Yoga open class.

Body and Brain Yoga is a unique and dynamic practice with simple exercises and it’s suitable for all ages and body types.

This one hour FREE class will guide you to reconnect your body and mind and help restore your natural healing power by creating Water up Fire down energy circulation in your body.

The class includes gentle stretches, brain wave vibration and meditation for physical, mental, and spiritual health. If you have any goals or vision you really want to acheive in this month or year please bring them with you for LifeParticle Vision Meditation.

Please join us this FREE open class! All participants will be given FREE access to 1 minute exercise App, a collection of favorite Body and Brain Yoga exercises as a bonus.

No previous yoga or meditation experience is needed. Beginners are welcome. Wear comfortable clothing and bring your own yoga mat. Space is limited. Please RSVP.

The class is FREE. A donation to Earth Citizens Organization (ECO) is recommended.


Share with friends

Date and Time

Location

Chapel

First Presbyterian Church

1140 Cowper St.

Palo Alto, CA 94301

View Map

Save This Event

Event Saved