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FREE Body & Brain Yoga with Belly Button Healing

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Location

Fellowship Hall

First Presbyterian Church

1140 Cowper St.

Palo Alto, CA 94301

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Event description

Description

Do you have problems with stiff shoulder, lower back pain, digestive issues, or lack of energy ?

Please join one hour FREE class to find natural solution for issues with Belly Button healing offered by Silicon Valley Body & Brain.

Body and Brain Yoga is a unique and dynamic practice with simple exercises and it’s suitable for all ages and body types.

The class includes gentle stretches, brain wave vibration and meditation for physical, mental, and spiritual health. You will also learn Belly Button Healing stimulating the 2nd brain (gut) and experience natural detoxification and deep relaxation.

No previous yoga or meditation experience is needed. Beginners are welcome. Wear comfortable clothing and bring your own yoga mat. The space is limited. Please RSVP as soon as possible.

Wear comfortable clothing and bring your own yoga mat.

This class only, the class will be held at Fellowship Hall (Not Chapel). The Fellowship Hall is spacious and there is no carpet, so please don't forget to bring your yoga mat.

The class is FREE. A donation to Earth Citizens Organization (ECO) is recommended.


Date and Time

Location

Fellowship Hall

First Presbyterian Church

1140 Cowper St.

Palo Alto, CA 94301

View Map

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