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FREE Body & Brain Yoga with Belly Button Healing

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First Presbyterian Church of Palo Alto

1140 Cowper St.

Palo Alto, CA 94301

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Do you have problems with stiff shoulder, lower back pain, digestive issues, or lack of energy ?

Please join one hour FREE class to find natural solution for issues with Belly Button healing offered by Silicon Valley Body & Brain.

Body and Brain Yoga is a unique and dynamic practice with simple exercises and it’s suitable for all ages and body types.

The class includes gentle stretches, brain wave vibration and meditation for physical, mental, and spiritual health. You will also learn Belly Button Healing stimulating the 2nd brain (gut) and experience natural detoxification and deep relaxation.

No previous yoga or meditation experience is needed. Beginners are welcome. Wear comfortable clothing and bring your own yoga mat. The space is limited. Please RSVP as soon as possible.

Wear comfortable clothing and bring your own yoga mat. Class is held at Chapel room.

The class is FREE. A donation to Earth Citizens Organization (ECO) is recommended.


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First Presbyterian Church of Palo Alto

1140 Cowper St.

Palo Alto, CA 94301

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