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Free Beginners Tai Chi by the Water

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Marine Stadium Park

5300 E. Eliot St. Long Beach, 90803

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Join us and let's celebrate your health with Tai Chi!

Learn this beautiful ancient Chinese practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.

Some benefits may include:
~ Relieving physical affects of stress and tension
~ Reducing anxiety and depression
~ Improves balance and stability
~ Enhances mental capacity and concentration
~ Promotes serenity, deep breathing and inner peace.

Our classes are free - donations are graciously appreciated.

Anyone can learn Tai Chi - any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.

Our Wonderful Tai Chi Members meet every Thursdays at 12:00pm, on the grass overlooking the water.
And once a month on Saturdays at 1:30pm, meeting on the sidewalk path - near the cars and huge rocks.

Location: Marine Stadium Park.
Address: 5300 E. Eliot St. Long Beach, 90803

(Between Colorado St. and Boathouse Ln.)
Click here for map (,+Long+Beach,+CA+90803/)

Free parking all around the park. Yoga mats are not needed. We suggest
wearing comfortable clothing and dressing according to weather conditions - protecting yourself from both hot or cold temperatures.

Please drink water after class to stay hydrated, flush out toxins and support our body's natural healing process.

Thank you for your loving spirit and wonderful support :)

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Marine Stadium Park

5300 E. Eliot St. Long Beach, 90803

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