Free

Free Beginners' Belly Dance Class North West London

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Location

Perle De Beaute Fitness Studio

299 High Road

Willesden

London

NW10 2JY

United Kingdom

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Unsure if belly dancing is for you? Come along to this special one-off session where you can try a belly dance class for free (normally £10.00) and enjoy some traditional Arabic sweets after your workout.

Anyone who attends this class and pre-pays for four classes on the day will receive the fifth one free (ie. £40 for 5 classes).

• What we'll do
In this one hour belly dance class you will learn how to execute the basic movements of Egyptian belly dance clearly and safely, developing your skills of isolation and muscle control. As well as technique, you will also work on musicality and creativity by putting the moves to music as either a choreography or as improvisation. You will also get a great workout that uses the whole body, including muscles you never knew you had!

Class content will include some of the following:
- warm up and cool down;
- correct and safe posture for belly dance;
- useful stretches for belly dance to improve flexibility;
- hip and chest circles;
- figure eights;
- hip drops, chest pops and other percussive movements;
- whole body undulations;
- shimmies;
- basic travelling steps;
- beautiful hand and arm movements.

• What to bring
Comfortable clothing such as leggings and a tshirt or vest top.

• Important to know
More information about the regular classes is here - http://bellydancinginlondon.com/belly-dance-classes/
More information about the venue is here - https://www.perledebeaute.co.uk/the-studio

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Perle De Beaute Fitness Studio

299 High Road

Willesden

London

NW10 2JY

United Kingdom

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