FREE BCB Workout: Stroller Strong Moms Nashville Presented by Seventh Gener...

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Shelby Park

Shelby Ave & S 20th St

Nashville, TN 37206

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CALLING NASHVILLE MOMS + MOMS-TO-BE! Join BCB for a FREE workout with Stroller Strong Moms Nashville and Sweat Like A Mother, or as we say: S.L.A.M.! CLICK FOR TICKETS to RSVP and secure your spot for this FREE event! Everyone goes home with goodies from Seventh Generation and Generation Good.

Stroller Strong Moms is a unique, fun, and challenging full-body workout, combining fitness with camaraderie, offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.

Our workouts are constantly varied, multi-level classes that are led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. We look forward to sweating with you!

*Please bring with you the following:

*5-10lb dumbells

*yoga mat

*water

*and anything that you need to keep the kiddos happy (we recommend some snacks)

There are several parking lots within the park. Look for us in between the baseball fields, and Vinny Links driving range. We meet in front of the playground to begin class

Kids 4 and under must be in strollers during the workout. Follow along with S.L.A.M. Stroller Strong Moms on instagram @s.l.a.m.nashville

Date and Time

Location

Shelby Park

Shelby Ave & S 20th St

Nashville, TN 37206

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