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FREE Balance & Energize Yoga ONLINE

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Online Event

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Stay Centered, Stay Balanced. Join us for an hour of self care and connection through a gentle yoga practice.

About this Event

Energy Yoga for the beginner or advance student. Join us to balance your day, balance your life.

A gentle, yet energetic online yoga practice with intentional breath work invigorating your body, mind and spirit from the inside out.

You are invited onto your mat and into self care and self compassion. Practicing the art of meeting yourself where you are with acceptance and love cultivating the most important relationship you have - with your Self.

You are warmly invited to consistently show up on your mat with us and experience transformation from the inside out.

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