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Free 7-Day Prostration Class - Toronto Bodhi Meditation Centre

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Toronto Bodhi Meditation Centre

180 Yorkland Blvd.

Toronto, ON M2J1R5

Canada

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7-Day Prostration Class

This 7-Day Prostration Class is designed for people who are interested in learning this ancient Buddhist practice and want to integrate it into their daily routine for better health and better living.

Prostration is a gentle aerobic exercise. Externally, it trains your muscles; internally, it improves the functions of internal organs and the meridian energy channels, promotes circulation, improves immunity, enhances cardiovascular functions, and building defense against allergies. Prostration is a trump card for a healthy life, as well as an exercise adopted by people to prevent obesity and facilitate weight loss.

The Buddha is a supreme being who has departed from all sufferings and worries, and achieved enlightenment. Dharma refers to the teachings imparted by the Buddha, which shows the way to becoming free from suffering.

Practice of prostration with a sincere heart brings connection with the compassionate energy of Buddhas and Bodhisattvas, thus resolving obstacles, improving wisdom, purifying the body and mind and attaining a pure, calm and compassionate disposition.

Through this exercise, draw blessings and guidance from the Meditation Master Master Jin Bodhi to receive the protection and guidance of Buddhas and Bodhisattvas, thereby purifying the body and mind with sense of joy and ease.

Join us to see what prostration can do for you. Health is certainly within reach!

Please feel free to call us at 647-812-0187 for more info and class schedule, or visit our website puti.org, Facebook https://www.facebook.com/bodhimeditation.toronto.eng/

Testimonial: https://www.puti.org/en/dalibaidejianfeizange/

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Toronto Bodhi Meditation Centre

180 Yorkland Blvd.

Toronto, ON M2J1R5

Canada

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