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Free 6-Week Workshop: Healthier Living with Chronic Conditions

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MCRD San Diego

Henderson Avenue

San Diego, CA

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The County of San Diego is offering free workshops for individuals dealing with chronic conditions and the symptoms associated with them! Healthier Living with Chronic Conditions is a workshop sponsored by the County’s Aging & Independence Services (AIS) in both English and Spanish. Classes are offered all over the County of San Diego! They are held once a week for six consecutive weeks. Each class is 2.5 hours long with a 20-minute break in the middle. They are peer-led, very interactive and engage participants in action planning on their own wellness goals. People who have gone through the workshop say they have come away feeling much better and more in control of their conditions. You can use the classes to work on any aspect of your life and habits that you would like to improve! For more information call (858) 495-5500. (no ticket required). *Please note: DOD ID is required for this workshop.

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MCRD San Diego

Henderson Avenue

San Diego, CA

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