We have all felt "Frazzled" at one time or another. How are we dealing with it? What effects does it have on your body? and how do we take control over it?

Frazzled is a workshop of sharing practical techniques to reduce stress, with tales to inspire and remind you of your “why”.

All while you learn to put balance back in your life.

Featured National Speaker: Kathy Gruver Phd
- she has been featured on many kinds of media - Fox, Lifetime. NPR, CBS, Men's Health, SHAPE, Time magazine, Web MD, Glamour, Huff Post, and many more.
- An award-winning author, health practitioner, PhD, hip-hop dancer and trapeze artist.
- Host of the new national TV series, The Alternative Medicine Cabinet.
-Kathy, with her ‘Go for it’ attitude helps others navigate the sometimes-confusing world of nutrition, stress reduction, natural health and mind/body medicine.
-Dr. Gruver has earned her PhD in Natural Health. She has studied mind-body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School as a natural health practitioner with over two decades of experience.
-go to www.kathygruver.com for more information.

We will also have local experts there to support you on your path of balanced life through their products and services.

Tickets available at 315-225-7010 (cost is $5)
Tickets are general seating.

Group Tickets also available for tables.

Are you a local expert on stress reduction, and
building a healthy and balanced life for others?
Contact us to be a vendor (315)225-7010

Hosts: Oneida Healthcare, Argentine Health Partners, and Happy2Assist