$108

Foundations of Yoga Series

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Kiva at True Nature Healing Arts

100 North 3rd Street

Carbondale, CO 81623

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Monday evenings, 6 weeks, 6:00-7:30pm

Taught by Kerry Kleisner


Develop foundational yoga skills to build confidence and skill, and commit to developing a regular yoga practice. This 6-week course is for beginners and those looking to refine or revive their yoga practice. Series will include focused attention on foundational asanas, breath work, meditation and a bit of philosophy. All be woven together to get you started and thriving in your practice.


Fee: $108, no drop-ins allowed.


Presenter's Bio:
E-RYT 500 teacher Kerry Kleisner has been teaching yoga since 2000 and specifically for True Nature since 2008. She teaches Flow, Hatha and Restorative yoga as well as Yoga Nidra. Her love of anatomy and breath work comes through in all of her classes. Kerry began her exploration of yoga due to a back injury, healed it through yoga, and went on to study with yoga masters, Stephanie Keach and Erich Schiffmann. In 2012, she received her 500-hour certification through Parayoga and Yogarupa Rod Stryker; she currently works for ParaYoga as its office manager. In private sessions, Kerry guides clients through practices that are tailored to their specific needs. In her everyday life Kerry tries to laugh as often as possible with her children, and if they end up practicing yoga and meditating one day she will rest happy, knowing her work here is done.
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Location

Kiva at True Nature Healing Arts

100 North 3rd Street

Carbondale, CO 81623

View Map

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