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Foundations of Pelvic Wellness
By Chason Health and wellness
Overview
This educational and interactive workshop helps women gain a deeper understanding of their pelvic floor—its anatomy, function, and role in o
This educational and interactive workshop helps women gain a deeper understanding of their pelvic floor—its anatomy, function, and role in overall wellness. Participants will learn how to properly contract and relax the pelvic floor, connect it with the core, and discover practical ways to manage common issues such as leakage, pressure, or discomfort
Category: Health, Personal health
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Highlights
- 1 hour 30 minutes
- In person
Refund Policy
No refunds
Location
154C Bow St
154C Bow Street
Fayetteville, NC 28301
How do you want to get there?
Organized by
Chason Health and wellness
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