CA$20

Foundations of Ayurveda

Event Information

Share this event

Date and Time

Location

Location

The House of Yoga

714 Bloor Street West

Toronto, ON M6G 1L4

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Foundations of Ayurveda

We all know that Yoga is good for health and happiness, but why stop there? In this two-hour introductory workshop we will explore the basic principles of Ayurveda (“Ayur”= “Life”, “Veda” = “Science or Wisdom”), the principal sister study of Yoga , and how to apply them to customise diet, yoga, meditation, lifestyle and more for your individual qualities and for the desired outcomes of health, life optimisation and disease prevention. Like Yoga, Ayurveda can be a deep, lifetime study, but its fundamental elements can be grasped in a very short time and put into practice right away, expanding your Yoga practice both on and off the mat. This simple toolkit can be a life-changer, eroding bad habits effortlessly and integrating positive ones seamlessly: get on top of all those New Year’s resolutions and more two months early with no hard work!

Teacher guest: George Justus

Share with friends

Date and Time

Location

The House of Yoga

714 Bloor Street West

Toronto, ON M6G 1L4

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved