$30

Multiple Dates

Foundation Training with Shane Cuppett

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THRIVE

6401 Morrison Boulevard

#Suite 2A

Charlotte, NC 28211

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Refunds up to 7 days before event

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Foundation Training is a new approach to physical, structural, and neurological health. It is a simple proven method using the principles of ideal human biomechanics to correct postural imbalances and relieve back and joint pain in minutes a day at any age or fitness level.

“Foundation Training teaches you how to move the human body. It naturally decompresses your spine, challenges the muscles of the posterior chain as no other exercises can, strengthens the muscles surrounding the entire pelvis creating coordinated movement, and gets your body to recognize how good it can feel. These fundamental patterns are the key to athletic progress, injury prevention and an overall better performing body.” Dr. Eric Goodman

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Location

THRIVE

6401 Morrison Boulevard

#Suite 2A

Charlotte, NC 28211

View Map

Refund Policy

Refunds up to 7 days before event

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