$95

Foundation to Joy

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Riordan Clinic

3100 North Hillside Street

Wichita, KS 67219

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Refunds up to 7 days before event

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Foundation to Joy: An Introduction to Mindfulness and SELF CARE

In this fast-paced world, the SELF is often what gets neglected first. In this course, you will learn the art and science of SELF CARE. In exploring what SELF CARE is, and developing a personal SELF CARE plan, you will be equipped to surf the waves of life instead of being washed ashore.

In this course, therapist Tyler Pacholski, will introduce you to Mindfulness as a part of your newly created SELF CARE routine. With real-world examples, easy to implement practices, and putting you in touch with resources, this course illustrates the practicality and usefulness of Mindfulness practices.

The joy that we all crave is more accessible than we realize. Joy is the ability to be happy no matter what happens. Joy is being in the present moment. Unlock your potential for a more joyful life and through this foundational course in Mindfulness and SELF CARE!


Presented by:

Tyler Pacholski, MS LMFT

Constance Porazka, Co-founder Retreat to Joy


Dates/Time:

• October 23, 2018/5:30 PM – 7:30 PM

• November 13, 2018/5:30 PM – 7:30 PM

• December 11, 2018/5:30 PM – 7:30 PM


Cost: $95


Location:

Riordan Clinic Pyramid

3100 S Hillside

Wichita, KS 67219


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Date and Time

Location

Riordan Clinic

3100 North Hillside Street

Wichita, KS 67219

View Map

Refund Policy

Refunds up to 7 days before event

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