You’ve been forgetting things you know matter. Maybe it’s details in conversation, material you just studied, or a task you swore you wouldn’t drop. But the problem isn’t you, it’s how modern life overloads your brain while giving you no real training in how memory works.
In this interactive session, you’ll experience firsthand how memory athletes use strategies like visual markers, memory palaces, and mental scaffolding to memorize faster and retain more. You’ll learn how to build recall power using proven methods from cognitive neuroscience. You’ll walk away with sharper skills, a clearer mind, and the confidence to use them.
About the series: How to Protect Your Kids from the Harms of Screens
Each standalone session in this series guides you through a different aspect of memory skills using expert demos, neuroscience-backed tools, and live practice and feedback. You’ll build practical skills to learn faster and with deeper, long-lasting recall. Together with the other series that make up Cognitive Power Hour, these interactive brain training sessions help you build mental freedom and cognitive strength.