$111

Forest Bathing with Yoga and Hot Springs!

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Ecotopia

2566 Matilija Canyon Road

Ojai, CA 93023

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Refunds up to 7 days before event

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SATURDAY MARCH 9, 2019 @ ECOTOPIA

2:00 - 6:00 pm

Imagine soaking in private hot springs, frolicking through the forest, and enjoying the most soulful yoga class of your life. Now let's make that dream happen. Sojourn to magical Ojai and rejuvenate from the inside out and the outside in.

We've reserved Ecotopia for this experience that will start with some treats. You will then be guided through a transformational forest bath and juicy yoga class and set free to watch the sun set and the stars come out while bathing in a private hot springs. Our intention is to create a safe, fun, and playful container for the power of nature to heal you in the way only nature can.

What's forest bathing?

Forest bathing is an evidence-based practice of connecting to nature as a way to destress and heal. It comes from the Japanese practice of shinrin-yoku, and the version practiced by the Forest Bathing Club brings in nature connection elements from shamanic practices around the world. Forest bathing is meant to be accessible to everyone — it's not about going on a long hike, but rather about slowing down and connecting deeper to the world around you. According to the Japanese prescription for nature healing, it's always beneficial to finish a forest bath with a hot springs soak!

And yoga?

We'll stretch and breathe outside in nature, activating our neurons, expanding our awareness, and drinking in delicious, healing, and rejuvenating prana (life-force) from the beauty of our natural surroundings. This will be a gentle, restorative, and invigorating 45-minute practice, that will culminate with an extra-long, delicious savasana (resting meditation). No experience necessary - total beginners welcome!




WHAT TO BRING:

* AN INTENTION — CONSIDER WHY YOU FEEL CALLED TO CONNECT DEEPLY TO NATURE AT THIS TIME.

* A YOGA MAT, BLANKET, AND TOWEL

* EXTRA LAYERS, A GROUND CLOTH, PLENTY OF WATER

* YOUR WHOLE SELF – ALL OF YOU IS WELCOME HERE!



Created with love by your guides for this journey:

Julia Plevin, Forest Bathing Club

Sara Meslon, Yoga Rejuvenation

Hannah Mason, Lit Yoga



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Date and Time

Location

Ecotopia

2566 Matilija Canyon Road

Ojai, CA 93023

View Map

Refund Policy

Refunds up to 7 days before event

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