Forest Bathing + on Ashdown Forest (A FREE training event)
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Forest Bathing + on Ashdown Forest (A FREE training event)

  • Ages 18+

A slow-paced, circular walk, of 1 to 2km. We move slowly, to help calm our minds and become immersed in the beauty of Ashdown Forest.

By Kirsty Mauritz

Date and time

Fri, 30 May 2025 10:00 - 12:30 GMT+1.

Location

Ashdown Forest Centre Car Park

Colemans Hatch Road Hartfield RH18 5JP United Kingdom

About this event

  • Event lasts 2 hours 30 minutes
  • Ages 18+
  • Paid venue parking

Forest Bathing + on Ashdown Forest

A slow-paced, circular walk of 1 to 2km. We move slowly, to help calm our minds and become immersed in the beauty of Ashdown Forest. I will guide you through scientifically-informed activities to experience the wonder of mindfulness in nature. This in-person dog-free event is perfect for anyone looking to rest and recharge in a tranquil setting. No experience necessary. Spaces are limited, so be sure to secure your spot today! This is a FREE event, as I am currently training with The Forest Bathing Institute.

Frequently asked questions

Why is this event free?

I am currently training with The Forest Bathing Institute , once I am qualified these will be paid-events.... so book now for this time-limited opportunity!

What is Forest Bathing?

Based on the Japanese nature therapy, Shinrin Yoku, forest bathing is time spent immersed in nature, under the tree canopy.

What should I wear or bring?

When you book, you will receive an email which includes a list of what to wear and bring. Plus a registration form, which must be submitted at least 24 hours before the event.

Can I bring my dog?

No. This is a dog-free event. Thank you for your understanding.

What do I need to do before the event?

You need to fill in the registration form (the link will be sent to you in the confirmation email) at least 24 hours before the event. The email will also list the things you need to wear and bring.

Organised by

Kirsty Mauritz
FreeMay 30 · 10:00 GMT+1