Free

Forest Bathing Himeji Japanese Garden

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Adelaide Himeji Garden

283 South Terrace

Adelaide, SA 5000

Australia

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A Forest Bathing walk provides the opportunity to experience the benefits of slowing down and enjoying the experience of being in nature. Forest Bathing is not about bushwalking or nature identification, or ‘thinking’. We spend about 2 1/2 hours and typically travel less than 1 km. It is an opportunity to engage our 5 senses - listening, touching, smelling, tasting and seeing as we really slow ourselves down and allow ourselves to just ‘be’ in nature. The experience involves a series of guided ‘invitations’ to help us connect with nature, calm our busy minds, perhaps be playful and have some fun.

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Date and Time

Location

Adelaide Himeji Garden

283 South Terrace

Adelaide, SA 5000

Australia

View Map

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