In conjunction with the exhibition Youniverse, apexart will host a day including workshops and other events.
tbd DJ Spooky
11:00-12:30 pm Ariel Carson "Let's Move"
1:00-2:00 pm Elizabeth Traina "Chakra Healing + Mandala Making"
2:30-4:00 pm Raquel Griffin "Primordial Foundation"
Where are you in space and where do you want to go? As soon as we think of an action, our muscles begin preparing to carry it out. Let's Move forward. Let's move up. Let's move with a strong backs, remembering what came before us. Let's move with joy and insatiable curiosity, eyes wide open to see what we're creating. 3 individual sessions (30 minutes) RSVP required (https://docs.google.com/forms/d/e/1FAIpQLSevl3qod4olzfbyf3E1uHvYndP47UOAd-CyditYR3Ll_5UOgA/viewform)
In Chakra Healing + Mandala Making, we will learn about the unique qualities of the 7 primary chakras of the body. From the root to the crown, we will explore the colors, elements, archetype, organs, and traits associated with each chakra. Learn tools on how to read your energy-field as a gateway for personal understating and self care. Awaken your inner-eye and relax in soothing guided healing meditation. Gift yourself a loving experience of renewal and let your chakra radiance shine. Following the mediation, materials will be set up to capture feelings, images, and insights in a peaceful session of mandala making. The artwork you create will be a touchstone of your journey, a gift for yourself and the world. All materials are included and no experience is necessary.
The Primordial Foundation workshop will offer a facilitated group movement experience that fuses yoga, energy work, and embodied movement to assist participants in creating a collective and individual vision of expanded consciousness through a re-connection to our Primordial foundation.