Food Myths vs Food Facts with Dr. Mark Hyman & Anahad O’Connor
Celebrating Dr. Mark Hyman's latest book, The Eat Fat, Get Thin Cookbook
Join us for a fact-based conversation about fat and foods with Dr. Mark Hyman and New York Times columnist Anahad O’Connor, as we celebrate the launch of the companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin. A copy of The Eat Fat, Get Thin Cookbook, feauturing more than 150 delicious, nutritious, heart-and-waist-friendly recipes, is included in your ticket price.
Dr. Mark Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 150 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health
is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both do-able and delicious.
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the author of 13 books, including Eat Fat, Get Thin, The Blood Sugar Solution, and The Blood Sugar Solution Cookbook.
Anahad O’Connor is a bestselling author and staff reporter for The New York Times, where he recently wrote the exposé How the Sugar Industry Shifted Blame to Fat. He's been a featured guest on national news programs such as PBS News Hour, Good Morning America and NPR. Anahad is the author of four books, including the best selling, The 10 Things You Need to Eat.
doors open at 6:30p, event begins at 7p