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Food Labels 101

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Learn how to use and understand labeling on prepared foods, you will then have the tools to make healthier eating choices.

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Don’t be intimidated by food labels, once you learn to how to use and understand labeling on prepared foods, you have the tools to make healthier eating choices. In this class you will learn how to use the Nutrition Facts Panel, understand ingredient lists and common health claims, explore other food label claims and terms, and evaluate products for overall healthfulness.

Class Date: Thursday; October 28 from 2-3PM

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Organizer Connecting Point

Organizer of Food Labels 101

Connecting Point provides programs and services that support community members in living healthy, independent lives.

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