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Food, Fun & Fitness 5-Day Challenge

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PNP Fitness and Online

1472 East Williams Field Road

Gilbert, AZ 85295

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Are you ready for the holidays? Stressed thinking about all the things you need to get done before the holidays come? Relatives? Food? Shopping?

Of course your not! Your food is spot on, you are completing your exercise regimen and you are having a blast doing it and getting everything accomplished........or ARE you?

Have you taken time for yourself to take care of you?

Holidays are a tough time of year for most of us, we lose track of what we are eating, we skip our workouts because we are too busy and too exhausted and well because we are stressed we tend to take another dessert or have a few more cocktails just to give us the comfort of getting through it all.

Does this sound like you? This use to be me! Until I figured out somethings to help me manage and cope with the stresses of the holidays and I would love to share some of these tidbits with you during this Food, Fun & Fitness 5-Day Challenge. Some tools for your toolbox to set you up for success as you roll into the holiday season. Be apart of a fun, energetic in-person and online group that will motivate you, keep you accountable and kick-start you into making healthier choices while adding in a dose of FUN!

So how this program works, everyday I will talk about a different kind of food for you to try, the health benefits of it and how to incorporate it into your life. You will have a daily workout that will suite both the beginner and advanced and finally the FUN part....well you will have to join us to find out what this is!!!

There are 2 options to choose from because I believe that everyone can benefit from this program no matter where you live in the world.

Option 1: If you are local to the Phoenix area we will have daily workouts at PNP Fitness in Gilbert, AZ at 7:00pm M-F. During our daily time together we will workout, talk about nutrition, discuss & answer any questions and walk away with great nuggets of information to help you prepare for the holidays. You will also be added into the Private Facebook Group that will be for the members of this program, where you can get additional support and resources.

Option 2: Same as above but will be online based. You will receive a video recording of the daily workouts and nutrition lecture. You will be held accountable on the Facebook Group and you will receive all handouts and materials that the inperson members get.

So remember, being healthy can be FUN! Why not get moving, challenge yourself and gear up for the upcoming holiday season.

Who is up for the Challenge?



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Date and Time

Location

PNP Fitness and Online

1472 East Williams Field Road

Gilbert, AZ 85295

View Map

Refund Policy

Refunds up to 1 day before event

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