$25

Food For Life: Nutrition Essentials

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Location

3:8 Juice & Eatery

5250 Windward Parkway

#113

Milton, GA 30004

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

Description

This class will give participants a taste of the Food For Life program and the classes we offer.

The Power of Plant-Based Nutrition for Health

Nutrition Essentials—based on the Physicians Committee’s successful 21-Day Vegan Kickstart program —is about making a qualitative, as opposed to quantitative, shift in the way we eat. Class attendees will discover the guiding principle for weight loss and good health is not restricting the amount of food they eat, but rather choosing the right foods—fruits, vegetables, grains, and legumes.

According to the Academy of Nutrition and Dietetics, “Appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.”

Attendees may experience clinical benefits such as lower cholesterol, better diabetes control, and lower blood pressure, as well as improvements in energy and mood. Results are likely to be immediate and impressive!

FAQs

How can I contact the organizer with any questions?

Venue: Leslie Graham; 3:8 Juice & Eatery; (770)680-2411

Instructor: Michele Vangilder, RN, BSN; info@getrealabouthealth.net; (770)402-1760

What's the refund policy?

Due to the purchasing of food and supplies, we must have a final head count at least 24 hours before the course. Refunds are offered up to that time period.

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Date and Time

Location

3:8 Juice & Eatery

5250 Windward Parkway

#113

Milton, GA 30004

View Map

Refund Policy

Refunds up to 1 day before event

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