Super Foods, Super You! - Nutrition Club Presentation
- Health & Wellness
- College of Saint Elizabeth, Morristown NJ
Food For Life: Kickstart Your Health - Weight Management, Fundraiser
Weekly Event - Every Sunday: 2:00 PM to 4:00 PM (PDT)
Basking Ridge, NJ
Food For Life: Kickstart Your Health
The Power of Food for Healthy Weight Management - 5 Class Series
[If on www.livingplate.com, register for class by clicking on the above link]
This curriculum is based on the Physicians Committee for Responsible Medicine’s successful 21- Day Vegan Kickstart program. Depending on one’s perspective, the Kickstart is about losing weight, maintaining a healthy weight, or simply embracing an overall healthful diet. diabetes control, and lower blood pressure, as well as improvements in energy and mood.
Food for Life: Kickstart Your Health will allow class attendees to discover the world of health through general topics ranging from digestion to blood pressure. Results are likely to be immediate and impressive!
Fee for 5 class series is $95 - each class includes cooking demonstration, food sampling, DVD viewing, recipe binder, resource guide and discussion.
Classes are on April 7th, 14th, 21st, 28th and May 5th from 2 - 4 pm and will be held in a classroom above Dean's.
Hosted by: Dean's Natural Food Market
Presented by: Living Plate LLC
This event is a fundraiser for Somerset Food Bank Network of Somerset County
Living Plate® nutrition education programs and services consider a variety of educational strategies and environmental supports that encourage self-sustaining, healthy eating behaviors. Focus is placed on the preparation of whole, plant-based foods. Our programs are grounded in evidence-based health behavior theory and enable individuals to bring life-giving, delicious foods into their kitchens.
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