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Food as Fuel: Yoga Class and Nutrition Discussion

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CoreLife Eatery

8742 Sancus Blvd

Polaris Towne Center

Columbus, OH 43240

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Join us for a powerful vinyasa flow yoga class, led by Alice Gantman!

After the class, we'll take it off the mat and will host a nutrition discussion while nourishing our bodies with a clean and healthy meal. Learn how to fill up your tank with the right stuff, and how your body turns food into fuel can affect your overall health.

All registered participants will receive 50% off their CoreLife Eatery meal during the nutrition discussion.

Please arrive 5 to 10 minutes before class begins, and don't forget to bring a water bottle and a mat!

About Alice Gantman

Alice Gantman is a 200-hour registered yoga teacher who loves working and collaborating with her students to create the best, and the most unique, mind-body experience to achieve the ultimate version of themselve.

With emotional, spiritual, and physical growth as a top concern, Alice continues her education and is a committed lifelong learner. She is a full-time student at Ohio State University studying human nutrition sciences. When she is not practicing yoga, Alice can be found hiking with her rescue dog Eva, reading a good book, drinking a good cup of coffee, or traveling around the world.

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Location

CoreLife Eatery

8742 Sancus Blvd

Polaris Towne Center

Columbus, OH 43240

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