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Food and Mood

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New Leaf Community Markets

150 San Mateo Road

Half Moon Bay, CA 94019

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The impact of nutrition on your mental health

About this Event

We often choose healthy food in order to maintain a healthy body, yet sometimes we forget that overall health includes our emotions and thoughts. If we are struggling with sadness, worry and anger, changes in our nutrition can often be beneficial. This workshop will provide information about some of the links between how we eat and our emotional health.

Taught by Dr. Andrea Cook; Licensed Clinical Psychologist, Functional Medicine Certified Health Coach

Visit Dr. Andrea Cook's Website

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Date and Time

Location

New Leaf Community Markets

150 San Mateo Road

Half Moon Bay, CA 94019

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