It seems today everyone is talking about how foods aren't as good for us as we once thought. In nearly every store there are boxes exuding their being dairy-free, gluten-free, soy-free etc. Is this something you should be concerned about? During our time together we will go through the differences between allergies, sensitivities and intolerances, how to know if a food is causing you problems and what to do about it. Free. Registration required.