Mindfulness and taking meaningful decisions in an age of distraction

Focus Inside is a unique pop-up event that explores our relationships with our devices and how they are changing us. The project is supported by Westminster Council and Create Church Street Fund and is part of Focus Inside mindful tech festival (see more info and full program at www.focus-inside.com).

It’s our phone, not our partner or children, who we touch first thing when we wake up and the last thing before going to sleep. We are becoming ever dependent on technology, but does it make us happier? Do we make better decisions, or do we forget about our life purpose, distracted by our shiny devices?

In this daytime mindfulness session with coach and mindfulness expert Davide Neri will explain, how mindfulness can help taking meaningful decisions in an era of distraction, and help you reconnect with your dream and commit to it. It is open to all ages, but specifically recommended to young people.

Davide is a founder of y-ourway.com and London is his first stop on a Your Way 2018 street tour. So far he has delivered more than 240 coaching sessions during 84 stops in 23 cities, 11 countries and 2 continents as part of his tour.

Here is what he says:

“I believe that each of us has a Dream, a Cause, a Purpose. I believe that to generate a Change in our Life we need a Space to share our Dream and to explore our Way. I want to ask the Greatest question "What's your Dream?" to the people in the streets, in the schools, companies, in the universities and everywhere in the world. I want to help people to make a commitment with their purpose to generate the change that they want to see in the world.”