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Foam Rolling Clinic
Sat, December 2, 2017, 8:30 AM – 9:30 AM MST
Foam rolling clinic will focus on soft tissue which can ultimately be restored via self-myofacial release and facilitate healing in other parts of your body. This interactive clinic will teach you how to maintain your muscular structure to help keep you healthy and pain free. Foam rolling will help diminish aches and pains, increase flexibility and range of motion, enhance performance, and accelerate recovery.
This clinic is great for weekend warriors, endurance athletes, patients who are dealing with foot pain and more!