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FLY Yoga School Martha's Vineyard Residential Teacher Training

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517 State Rd

517 State Road

Tisbury, MA 02568

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A journey for the soul, a long walk back to your nature, and re-evolution for your life! No formal yoga experience necessary and you do not have to want to teach yoga--just a willingness to show up for yourself and others, be open and present to the experience, and desire to understand the yoga teachings and digest them for truth-living. flyyogaYoga Alliance certified in 2010, FLY Yoga School Teacher Training celebrates the profound teachings of yoga, and the practice of yoga as a tool for inner and outer evolution. Founded by Director and Lead teacher, Sherry Sidoti, and embodies over 15 years of her intense study and practice of yoga in its various forms, shamanism, fitness and other healing arts.

We will now be offering our 200 hour hour YTT as a RESIDENTIAL Immersion on Martha's Vineyard at the stunning Lovingkindness Retreat Property in the West Tisbury Woods, just a few minutes from Cedar Tree Neck Beach on the North Shore of the Island. Dive in deep to the teachings and learning, living together, eating together, resting and playing together in one of the most peaceful places on the Island.

Participants come together on Martha's Vineyard for two ten-day Retreat Immersions; in October (6-15th, 2017) and April (13-22nd, 2018) Between the two sessions participants do some personal workshopping; including reading, reflecting, a 40-day Sadhana/Self Practice, seva/service, take/observe/assist classes wherever they are located, and practice teaching. We commune online once monthly for a workshop with Sherry and check-in session.

Have your own housing? Great! Islanders are welcome to join the YTT non-residential!

Retreat Center sleeps 8-10. click for photos of Lovingkindness Property
Space is limited. For more details and to reserve your space, please fill out the application and we will be in touch shortly!

Topics of Study

Philosophy & Psychology

    • Yoga Sutras & Everyday Living
    • The Bhagavad Gita: Purpose, Service and Devotion
    • The Sound & Symbol of OM
    • The Gunas: the Nature of All Things
    • The Five Koshas or “bodies”
    • Yoga Psychology: The Five Kleshas, 9 Rasas, Human Vessels
    • The Five Pointed Star: Jhana, Raja, Karma, Bhakti & Hatha
    • Yoga & Nutrition: Sister Sciences


Asana/Postures & Anatomy

    • Names, Alignment, Safety
    • Sequencing
    • Contraindications
    • Assisting, Hands-on and Energetic
    • Anatomy of the Spine & Skeletal System
    • Anatomy of Movement, Joints & Muscles
    • The Brain, Meditation and Yoga
    • Psoas Muscle

Role of the Teacher & Teaching Skills

    • Personal Sadhana/Practice as the Pillar of Teaching
    • Creating Community & Inclusiveness
    • Teaching as an Authentic Sharer of Yoga
    • Can't take the Mystical/Spiritual Out
    • Intention or “Sankalpa”
    • Seeing, Feeling & Moving Energy
    • Creating Ritual
    • Working with Private Clients
    • Teaching Workshops & Retreats
    • The Business of Yoga/The Yoga of Business


Specialized Yoga

    • Restorative Yoga
    • Yin Yoga
    • Yoga for Transforming Trauma
    • Yoga & Community Outreach


Subtle Body Practices

    • Breathwork/Pranayama
    • Meditation
    • Mantra & Meaning
    • Mudras
    • Granthis
    • Chakras, Marmas, Nadis & Meridiens
    • Organs & Emotions
    • Joints & Emotions
    • Psoas Muscle of the Soul

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517 State Rd

517 State Road

Tisbury, MA 02568

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