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As We Dwell

440 South Alameda Street

Los Angeles, CA 90013

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Eventbrite's fee is nonrefundable.

Event description
This evening event combines restorative yoga + sound healing to help you break past mental blocks and feel enough as you are.

About this Event

So many of us get caught up in limiting beliefs of not feeling good enough, and these emotions get stuck in our bodies, holding us back. Using the tools of yoga and sound healing, we will take you on a relaxing journey of releasing, letting go of old mindsets, and transforming into feeling enough as you are.

Spend an evening using yoga and sound healing to heal and flow into feeling enough. Experience a transformational sound journey led by Sound Healer Gina from Soundbath Haven using 432hz crystal singing bowls, Tibetan bowls, and other healing instruments to help you destress, rejuvenate, relax, and deeply meditate.

The sounds and vibrations are used to help activate the nervous system, allowing you to reduce stress, improve sleep, focus, and unblock energy. Clear out old thoughts and behaviors that keep you stuck. It is a powerful time to set intentions and to manifest new beginnings; this is the time to call those intentions into action and recharge!

WHAT TO BRING:

An open heart, a yoga mat, blanket, pillow/bolster, crystals, water, and anything else to create a comfortable laying down experience.

ABOUT SAFIYA:

Safiya Bouhouch is the founder of I Am Well, a holistic wellness community for female creatives. Safiya educates women on how to heal from anxiety and burnout while building a foundation of health to thrive through mentorship, events, and retreats. Certified as a yoga instructor and health coach, Safiya uses yoga and meditation as tools to help women heal and empower themselves. A disruptor of hustle culture, Safiya is passionate about educating women on how they can take tangible steps towards incorporating self-care and mindfulness into their daily lives. She believes that you don’t have to sacrifice health to make an impact, and that health looks different to each person.

ABOUT GINA:

Gina is a Sound Healer, Spiritual Mentor, Confidence Coach, Certified NLP Practitioner, and Breathwork Facilitator. She is the founder of Soundbath Haven, Breakthrough Breathwork™, Acousound™ and Thrive Mastery. As a life shifter, her passion and intention is to ensure everyone she crosses paths with shifts into the next level of greatness, happiness, motivation, healing and most important, next level of breakthrough. She has used these resources and tools in her own hero healing journey. Gina encourages those who attend to be comfortable with blankets and pillows, and create a cozy environment to relax and let go.

Date and Time

Location

As We Dwell

440 South Alameda Street

Los Angeles, CA 90013

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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