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Flow West - An All Inclusive One Day Yoga & Wellness Retreat by the Sea

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Wyndham Garden Ventura Pierpont Inn (Pavillion Room)

550 Sanjon Road

Ventura, CA 93001

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Join us for the first ever “daytreat” near the ocean in Ventura!

This all-inclusive one day retreat will reset your mind, body, and spirit with a deeper look into overall wellbeing along with balancing yoga practices to stay rooted and flow.

Tickets Include: 2 yoga classes, holistic nutrition talk, Ayurveda workshop, coffee & acai bowl breakfast, Ayurvedic healthy lunch with kombucha, an official Flow West yoga mat bag, and copper water bottle from AYUR. (a $380 value)




Venture Well & AYUR Bottle have teamed up to bring you a day of wellness with yoga, nutritional and self-care practices. With the beautiful, seaside Pierpont Inn as our backdrop, together we will reset, recharge, rejuvenate and find our FLOW.

Upon arrival, you’ll receive an official FLOW WEST Yoga Mat Bag along with a copper water bottle by AYUR to stay hydrated throughout the day. A light breakfast will be served - acai bowls and coffee bar provided by Amazebowls & Calioh Coffee Co., then join us in the pavilion for a nutrition talk with Britt Martin of FitBritt Nutrition where you’ll learn more about her coined approach to balanced nutrition - the 8 Branches of a Holistic Lifestyle.

After we discover more about holistic nutrition, get aligned with local instructor Andrea Jensen from Sun Kissed Yoga, who will lead you through a fun Vinyasa flow to modern tunes. Post flow – we’ll keep the good vibes going and head out to the lawn with breathtaking ocean views for some vitamin “sea” and a blissful lunch. Sip on kombucha (The Bu) and nourish your body with a healthy Ayurvedic lunch (Namitas Cuisine) while we jam out to the sounds of DJ Erin from Soulfire Hot Yoga. Meet fellow yogis and shop our Mindful Market featuring local vendors.

After you’ve filled up, found your beat and grabbed some goodies, we’ll jump right back into an Ayurvedic Workshop with focus on self-care to soak up knowledge of this ancient practice led by expert, Julie Bernier of True Ayurveda.

You’ll end your day with Monica Pattera of Ventura Pop Up Yoga juicy slow flow – a restorative yin practice featuring healing sounds by Michelle Frey to leave you feeling blissed out and balanced.

Wherever you are on your wellness journey, we invite you to spend the day with us. Are you ready to FLOW WEST?



MORE ABOUT YOUR HOSTS:

Venture Well is your for hire Yoga and Wellness Experts. After 3 years of playing in the parks with Ventura Pop Up Yoga, co-founders Jen Spencer and Jessy Raspiller were looking for a way to continue to offer more enrichment to their community. Venture Well was launched with the intention of being an easy resource to bring more wellness practices into everyones lives. Their main mission is to offer yoga and wellness classes to enhance work environments, enhance athletes in training, and to bring a little flow back into a bride-to-be’s life. Life is a long journey, and we want to provide you with the tools to explore and Venture Well.

AYUR - AYUR (ah-yer) was born as a passion project for wellness by husband and wife team, Eric & Alyssa Stalker who are proud to call Ventura their home. AYUR bottle is pure copper water bottle promoting a better way to consume water through balanced hydration. According to Ayurveda - the ancient Indian science of life, drinking from copper offers many balancing health benefits. A portion of sales from every bottle is donated to partner, GENEROSITY.org to build clean water wells in India. To learn more, visit www.ayurbottle.com

Questions? hello@venturewellyoga.com


** Please note that all ticket sales are final. Bring a Yoga Mat and Towel, we’ll take care of the rest. GOOD VIBES ONLY.

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Date and Time

Location

Wyndham Garden Ventura Pierpont Inn (Pavillion Room)

550 Sanjon Road

Ventura, CA 93001

View Map

Refund Policy

No Refunds

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