Join the Period Whisperer, Dr. De'Nicea Hilton, DOM, AP as she opens the "flow-versation" about healthy periods. She guides you through the various phases of your cycle while dispelling myths about periods.
Opening the "flow-versation" allows for their to be healthy conversation about how to prepare for the beginning of menstruation, identifying red flags (no pun intended!), what options are available for treatment.
Workshop perfect for those actively menstruating and those who have yet started.
Be prepared for giveaways! Bring a friend and let's sip on some amazing tea prepared by the wonderful people of Kaleisia.
The event is free to attend; however, we are asking for donations of pads, tampons, and wipes to donate to the Centre for Girls.
As you get ready for the workshop, be sure to download the Sisters of Flow app and listen to the podcast. You'll get great nuggets of information there.
Apple Store: https://itunes.apple.com/us/app/sisters-of-flow/id1164558153?ls=1&mt=8
Google Play Store: https://play.google.com/store/apps/details?id=com.app.p5901GI&hl=en
Feeling like shopping? Recommended books for period health and apparel are available at: www.sistersofflow.com/store