RM228

Flow in the Dark 荧光流瑜伽

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Ahimsa Yoga Academy

7-2 Jalan Equine 1C

Seri Kembangan, Selangor 43300

Malaysia

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Refund policy

No Refunds

Event description
Come to join the 1st "Flow in the Dark" in Malaysia

About this event

Yoga in the Dark?

No, it’s not a typo. It’s yoga done in the “dark” and not in the “park” and it’s an entirely different experience from the light-filled atmosphere of doing yoga.

Unlike a typical class, practicing in the dark makes you more cognizant of your surroundings. Your brain relies on heightened awareness from senses other than vision to process sensory information in order to stay balanced. This workshop experience is about what you don’t see. It is also about what we don’t know is happening around us!

Yoga is meant to be experienced in your own body, where the only thing that exists around you is space. In the dark, we work on poses that are grounding, yoga poses that allow us to feel the earth, the breath, the body moving. I called out mantras that went like this: In the dark, anything is possible. In the dark, there is no comparison. In the dark, there is no judgement. In the dark, there are no limits to what is possible. Towards the end of the workshop, as the class was in deep relaxation in the deep darkness.

Extra Bonus 额外奖励

  • All participants will get a personal professional photo
  • Light refreshment provided.

Any question? Please contact 0168333033


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Date and time

Location

Ahimsa Yoga Academy

7-2 Jalan Equine 1C

Seri Kembangan, Selangor 43300

Malaysia

View Map

Refund policy

No Refunds

Organizer Ahimsa Yoga (M) Sdn Bhd

Organizer of Flow in the Dark 荧光流瑜伽

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